Spencer Nousain
Spencer  Nousain

Class:
Senior

Hometown:
Concord, Mich.

High School:
Concord

Event:
Distance/XC

Major:
Computer Science

GPA:
3.13


2016: Took eighth place and set a career-best in the 5K with a time of 15:34.6 at the Central Michigan Jeff Drenth Memorial (9/2) ... posted an 8K time of 26:13.2 at the Michigan State Spartan Invitational (9/16) ... finished the 8K in 25:50.7 for 40th place at the Indiana State Pre-Nationals (10/15) ... took 34th at the MAC Championships with an 8K time of 26:27.4 (10/29) ... ran the 10K in 32:19.9 at the NCAA Great Lakes Regional (11/11).

2015: Ran a 26:45.2 8K at the Michigan State Spartan Invitational (9/18) ... finished the 8K in 27:00.7 at the Minnesota Roy Griak Invite (9/26) ... finished the Louisville Pre-Nationals 8K in 25:30.3 (10/17) ... ran the 8K in 26:17.6 at the MAC Championships (10/31) ... Posted a 33:20.2 10K at the NCAA Great Lakes Regional (11/13).

2014: Finished the Minnesota Roy Griak Invite with a mark of 27:32.4 in the 8K (9/27) ... ran a 26:13.8 8K at the Indiana State Pre-Nationals (10/18) ... finished 24th and set a season-best 8K time of 25:14.0 at the MAC Championships (11/1) ... recorded a career-best 10K of 31:47.0 at the NCAA Division 1 Great Lakes Regional (11/14).

2013: First Team All-MAC ... finished second at the Central Michigan Jeff Drenth Memorial with a 5K time of 15:57 (8/30) ... crossed the finish line with an 8K career-best of 25:01 for sixth place at the Michigan State Spartan Invitational (9/13) ... finished the 8K in 25:46 at the Minnesota Roy Griak Invitational (9/28) ... placed 11th at the Notre Dame Invitational five-mile, finishing in 25:53 (10/4) ... finished as the third-best CMU male runner at the Indiana State Pre-Nationals with an 8K time of 25:20 (10/19) ... finished seventh at the MAC Championships with a 25:14 8K (11/2) ... finished as the third best CMU male runner at the NCAA Division 1 Great Lakes Regional with a 10K time of 32:26 (11/14).

High School: Won the 3200m run at the 2010 MHSAA Division 4 Track and Field State Finals, and finished 6th in the 1600m run ... was the state champion at the 2011 MHSAA Division 4 Cross Country State Championships, and was a four-time qualifier ... finished runner-up in the 2012 MHSAA Division 4 Track and Field State Finals in the 3200m run ... finished runner-up at the 2009 and 2010 MHSAA Division 4 Cross Country State Championships, and finished 14th as a freshman in 2008 ... finished 6th in the 1600m run and 3200m run at the 2009 MHSAA Division 4 Track and Field State Finals ... was the county champion in the 3200m run in 2010.

Career Bests: 5K (15:57); 8K (25:01); 10K (31:47.0)
CSN DIGITAL
SOCIAL MEDIA
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