2014 (Cross Country): Ran a 16:03.2 at the Jeff Drenth Memorial 08/29) ... finished with a time of 27:15 at the 2014 Spartan Invitational (9/12).
2014 (Indoor Track and Field): Finished the one mile run with a mark of 4:35.75 at the GVSU Big Meet (2/14)
2013 (Cross Country) Finished the Indiana State Pre-National 8k Race with a time of 25:33 (10/19)
2013 (Indoor Track and Field): Won the 800m at the CMU open (1:56.95) ... finished 1st at the Simmons-Harvey Invite in the Mile (4:11.16) ... second in the mile at the GVSU open (4:09.36) ... ran a career-best 8:18.81 in the 3000m at the Indiana Relays.
2012 (Cross Country): All-MAC First Team ... Finished runner-up (18:52) at the 6K Badger Opener (9/7) ... finished 9th (25:07) at the 8K MSU Spartan Invitaional (9/14) ... finished 29th (25:31.9) at the Roy Griak Invitational -8K (9/29) ... finished 74th with a career best 24:16.5 at the Pre-National Meet -8K (10/13) ... finished 5th (24:57.7) at 8K MAC Championship Meet (10/27).
2012 (Outdoor Track and Field): Finished 14th in section 4 of the 5,000m run with a career-best time of 14:26.17 at the Stanford Invitational (4/6) ... finished 3rd in the 5,000m run in a career-best 14:22.56 at the Polytan Invitational (4/21) ... finished 6th in the 10,000m run (30:06.47) at the Penn Relays (4/26) ... finished 3rd in the 5,000m run (15:14.81) and the 10,000m run (31:22.60) at the MAC Championships (5/10-5/12).
2012 (Indoor Track and Field): Won the 3000m run (8:46.82) at the Chip Invite (1/13) ... finished 3rd in the mile run in a career-best 4:15.71 at the Jack Harvey Invitational (1/21) ... finished 9th in the 5,000m run in 14:34.81 at the Meyo Invitational (2/4) ... finished 3rd in the 3,000m run (8:37.78) and 4th in the 5,000m run (14:38.2) at the MAC Championships (2/25).
2011 (Cross Country): Finished 42nd (26:01) at the 8K Notre Dame Invitational, his first collegiate race (9/30) ... finished 131st in 25:59 at the 8K Pre-Nationals (10/16) ... finished 31st in 25:20.2 at the 8K MAC Championship Meet (10/29) ... finished 32nd (31:06.0) at the 10K NCAA Great Lakes Regional Meet, his first collegiate 10K (11/12).
2011 (Outdoor Track and Field): Redshirted.
2011 (Indoor Track and Field): Redshirted.
High School: Won a state title in cross country in 2009 and in the 1600m in track and field in 2010 ... qualified for the state meet all four years in both cross country and track and field ... won two regional titles in cross country and four more in track and field ... lettered four times in both cross country and track and field.
Career Bests: Cross Country 5K (15:31); Cross Country 8K (24:16.5); Cross Country 10K (31:06.0); 200m (24.24); 400m (52.64); 800m (1:54.26); 1600m (4:09.36); 3000m (8:18.81); 3200m (9:37); 5000m (14:22.56); 10000m (30:06.47).