School record holder as a member of the distance medley team.
2014 (Cross Country): Ran a 26:23 at the Roy Griak Invite (09/27).
2014 (Indoor Track and Field): Won the one mile run (4:19.98) at the CMU Jack Skoog Open (1/17) ... finished eighth in the 3000m run (8:27.36) at the Gladstein Invitational (1/24) ... finished second in the one mile run (4:15.56) at the EMU Triangular-Quad (2/1) ... finished ninth in the 5000m run (14:34.22) at the GVSU Big Meet (2/14) ... won the one mile run (4:13.01) at the GVSU Tune-Up (2/22) ... member of the distance medley team that placed third (9:53.60) and finished fifth in the one mile run (4:10.91) and in the 3000m run (8:25.06) at the MAC Indoor Championships (2/28).
2013 (Cross Country): Crossed the finish line in 25:07 for a seventh place finish at the Spartan Invitational 8k (9/13) ... finished in 89th place with a time of 25:43 at the Roy Griak Invitational (9/28) ... finished as the top male finisher for CMU at the Notre Dame Invitational five-mile run placing third in 25:36 (10/4) ... finished the Indiana State Pre-National 8k Race with a time of 25:05 (10/19) ... placed 17th at the 8K MAC Tournament with a time of 25:45 (11/2) ... ran a 32:03 in the Regional Meet (11/14)
2013 (Outdoor Track and Field): finished second in the 1500m race (3:57.65) at the Toledo Collegiate Challenge (3/29).
2013 (Indoor Track and Field): Won the mile at the CMU Open (4:20) ... finished 2nd in the 3000m at the Simmons-Harvey Invite (8:28.29) ... ran a career-best in the mile at the GVSU Quad (4:10.03) ... ran a career-best in the 3000m (8:222.57) at the Indiana Relays ... finished fifth in the 5000m race (14.39.61), and sixth in the mile (4:15.47) at the 2013 MAC Indoor Championships.
2012 (Cross Country): All-MAC Second Team ... finished 11th (19:51) at the 6K Badger Opener (9/7). ... finished with a time of 25:58 at the MSU Spartan Invitational (9/14) ... finished 42nd (25:51.9) at the Roy Griak Invitational -8K (9/29) ... ran a career best 24:57.2 at the Pre-National meet -8k (10/13) ... finished 12th (29:19.9) at the 8K MAC Championship Meet (10/27).
2012 (Outdoor Track and Field): Finished 16th in section 3 of the 3,000m steeplechase (9:14.5) at the Stanford Invitational (4/6) ... won the 1,500m run (4:00.83) at the Northwood Open (4/14) ... finished 7th in the 5,000m run in a career-best 14:46.38 at the Polytan Invitational (4/21) ... finished 7th in the 3,000m steeplechase in a career-best 9:10.35 at the Penn Relays (4/26) ... finished 3rd in the 3,000m steeplechase (9:16.85) and 9th in the 5,000m run (15:25.01) at the MAC Championships (5/10-5/12) ... Academic All-MAC selection.
2012 (Indoor Track and Field): Won the mile (4:25.45) at the Chip Invite (1/13) ... finished 6th in the 3000m run in a career-best 8:35.04 at the Jack Harvey Invitational (1/21) ... finished 16th in the 5,000m run in 14:49.49 at the Meyo Invitational (2/4) ... finished 11th in the 3,000m run (8:48.55) at the MAC Championships (2/25).
2011 (Cross Country): Finished sixth at the Jeff Drenth Memorial (16:00.19) ... finished 36th with a time of 25:30 at the Spartan Invitational, his first collegiate 8K (9/16) ... finished 47th (26:04) at the 8k Notre Dame Invitational (9/30) ... finished 149th (26:08) at the 8K Pre-Nationals (10/16) ... finished 30th in 25:19.7 at the 8K MAC Championship Meet (10/29) ... finished 90th (32:15.5) at the NCAA Great Lakes Regional Meet, his first collegiate 10K race (11/12).
2011 (Outdoor Track and Field): Redshirted.
2011 (Indoor Track and Field): Redshirted.
High School: Earned all-state honors in cross country and track and field on eight occasions ... finished fourth in the 1600m and eighth in the 800m and 4x400m at the 2010 state meet ... won conference titles in the 1600m and 3200m in 2010 ... finished runner-up at regionals in the 800m, 1600m and 4x400m relay in 2010 ... won a conference title while finishing runner-up at regionals in cross country in 2009 ... set school records in the 1600m and 4x800m relay.
Career Bests: Cross Country 5K (16:00.19); Cross Country 8K (24:57.2); Cross Country 10K (32:15.5); 800m (1:59); 1500m (4:00.80); 1600m (4:10.0); 3000m (8:28.29); 3200m (9:53); 5,000m (14:46.38); 3,000m steeplechase (9:10.35)