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Sarah Squires
Position: Distance
Year: Senior
Hometown: Sebewaing, Mich.
High School: Unionville-Sebewaing Area HS
Major: Math/Special Ed. (3.99 GPA)
Sarah Squires
Courtesy: CMU Athletic Communications
Release: 11/01/2010

2010 (Cross Country): Ran in the Roy Griak Invitational with a time of 24:03.0 (198) ... Finished the MAC Championships with a time of 23:45.6.

2010 (Outdoor Track and Field): Ran a season-best 4:35.36 in the 1500m at the Raleigh Relays.

2010 (Indoor Track and Field):
Earned second-team All-MAC honors after running a leg in the distance medley relay (11:47.94) that finished runner-up at the MAC Indoor Championships … finished seventh in the mile run (5:04.41) at the conference meet … ran a season-best 5:00.57 in the mile run at the GVSU Big Meet … named Academic All-MAC.

2009 (Cross Country):
Redshirted due to injury.

2009 (Outdoor Track and Field): Honorable mention Academic All-MAC pick … ran a career-best 4:33.94 in the 1500m at the EMU Twilight.

2009 (Indoor Track and Field):
Academic All-MAC selection … scored at the MAC Indoor Championships in the mile runs (4:58.42) … finished fifth in the mile run at the GVSU Big Meet (4:59.06).

2008 (Cross Country): Honorable mention Academic All-MAC … ran in six meets … finished 55th at the MAC Championships (18:33.7) … took eighth at the George Dales Invitational (18:49.99).

2008 (Outdoor Track and Field):
Qualified for the finals in the 1500m at the MAC Outdoor Championships (4:50.8) … posted a career-best 4:39 in the 1500m at the Oregon Relays.

2008 (Indoor Track and Field):
Took fifth in the mile run at the MAC Indoor Championships (5:02.90) … ran a leg in the fifth-place distance medley team indoors … won the mile run at the BGSU Quadrangular (5:11.06) … finished runner-up in the mile run at the Chippewa Open (5:12.19) and the Jack Skoog Open (5:09.44).

2007 (Cross Country):
Ran in five cross country meets … placed 20th at the Central Collegiates (19:41).

2007 (Outdoor Track and Field): Competed in the mile run at the MAC Indoor Championships (5:17.02).

2007 (Indoor Track and Field):
Competed in the 1500m at the MAC Outdoor Championships (4:49.64).

2006 (Cross Country): Ran in three meets.

High School— Six-time all-state track and field athlete … eleven-time all-conference honoree in track … all-conference in cross country once … holds school record in the 800m, 1600m, 4x400m relay and 4x800m relay … earned one letter in basketball … received Athlete of the Meet for Tuscola County and Huron County … class co-valedictorian … Tuscola and Huron Counties Top 25.

Career Bests— 5K (18:33); 800m (2:16.4); 1500m (4:33.94).